Nutrisystem for Men Review – Does it Work? – My Success Story

Nutrisystem for men - after
It was six months before my 15 year high school reunion and I absolutely HATED who I saw in the mirror. My name is Justin and I figured out how to hack the Nutrisystem for Men with a couple of little tips and tricks I’ll share below to skyrocket my success, hijacking the system to supercharge my weight loss and...

Red Tea Detox Review – Does it Really Work?

red tea detox
Hey everyone, I couldn’t wait to tell everyone about my experience with the Red Tea Detox from Liz Swann Miller. This stuff really works! I’m down 11 pounds, and I’ve only been drinking this amazing tea for 14 days. Since having twins last year, I’ve really struggled to get back to my pre‐baby body, and to be honest, it’s been a real drag....

2 Week Diet Review – Is it Really Worth the Hype?

2 week diet review
Losing fat and building the body of your dreams is always a whole lot more complex than “calories in versus calories out” or “keep pounding away on the treadmill”. Depending upon your specific biochemistry, your body might be actively finding back against you trying to lose weight – sabotaging you every single step of the way. That’s why so many...

Does Drinking Water Help You Lose Weight?

Does drinking water help you lose weight? According to recent studies, drinking a few glasses of water before consuming a meal can help you consume less food without even trying. In the study researchers rounded up adults that are obese to find out whether drinking water before eating can help them shed pounds. If you were to take a look at...

Foods That Boost Testosterone – 15 Foods That Will Increase Your T Level

Testosterone is the hormone that controls a lot of vital body functions in men. A drop in testosterone levels affects virtually all of your body's processes. When you are looking for a natural way to boost testosterone, a healthy diet is the perfect place to start. There are many foods that you can add to your meal plan to assist...

How Many Calories Should I Eat a Day to Lose 2 Pounds a Week?

Calories are units of energy and have a value, much the same as electricity, but calories are used to measure the amount of food people consume in relation to the amount of energy they use. The word would not concern anyone who hasn't been overweight but is critical to anyone who wishes to know how to control their obesity. It is common...